The care you deserve

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About

We listen, act, and transform

A fight is going to happen; the only question is when. You don’t even remember what started it; just a moment ago, you were quietly watching television, but now you’re at each other’s throats. Constant fighting with your partner has left you both feeling helpless and alone. You still love your wife, and you want so badly to reconnect with her, but no matter what you do, you’re trapped in this cycle of conflict. Lately, it seems conflict is the only thing that still connects you. You hope desperately that there’s some way to mend this relationship, but you simply don’t know how. You can’t keep going like this. You need some help. In a safe and supportive environment, we’ll break you free from your patterns of hostility. Using Emotionally Focused Therapy, you’ll learn to be more transparent and vulnerable to one another. This allows you to communicate more openly in your relationship and let the resentments fade. Rekindle the intimacy as you support one another again. It’s time to reconnect with your partner and start enjoying the fulfilling relationship you deserve. Reclaim the feeling of closeness you felt at the start. Learn to communicate deeply as you understand your partner’s emotional needs. Don’t let your marriage slip through your fingers. Call now for your free 15-minute consultation.
Richard G. Kastanias
Behavioral health therapy

Services

  • Couples Counseling
  • Trauma
  • Attachment Issues
  • Codependency
  • Anxiety
  • Depression
  • Adjustment Disorder
  • Infidelity
  • Marital and Premarital
  • Mindfulness
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • PTSD
  • Self Esteem
  • Family Conflict

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Emotional Freedom Technique (EFT)
  • Family Systems
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Focused
  • Emotionally Focused Therapy (EFT)

Fees

  • Fee Description: $135 - $165

Testimonials

“Richard Kastanias is incredibly knowledgeable in the treatment of PTSD.He taught me ways to cope and solutions to different problems.I will always be so grateful for his help, kindness, and incredible knowledge. I would absolutely recommend Richard Kastanias! ”

_ Anonymous

“Richard Kastanias does not just listen but hears what I am saying. I feel like I have made more progress in the year I have been seeing Richard than in all my previous years of therapy. I am very thankful for his attention to detail and his genuine concern.”

_ Anonymous

“Richard does a wonderful job giving profound insight. His biggest help to me has been his teachings on mindfulness. Other therapists have failed to help me see the benefit in it, Richard has greatly assisted practicing mindfulness as one of my favored tools.”

_ Anonymous

Locations

Richard Kastanias

2525 Camino del Rio South Suite 107
San Diego, CA 92108

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A street map for office location at Alpine, CA 91901

Richard Kastanias

Alpine, CA 91901